Your South Knoxville Choice
4011 Chapman Hwy, Suite J
Knoxville, TN 37920
(865) 573-6458
Fax: (865) 577-8147

Foothills News

What is Prehabilitation and is it right for YOU?

May 10, 2017

Prehabilitation is defined as physical and/or lifestyle preparation designed to improve recovery time following surgery. The goal of prehabilitation is to ultimately increase functional capacity by ramping up physical activity prior to a procedure. By doing this, the body becomes pre-conditioned to endure the stress of inactivity during the initial recovery process. It’s easiest to […]

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PT Recommended Tips for Race Day!

April 11, 2017

    Be prepared and lay out everything the night before that you will need for race day. Stick to your routine.  Do not try anything new for breakfast, clothing, shoes, etc. Eat a highly digestible breakfast a couple hours before the start. Something like toast and jam, a banana or a bagel with a […]

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FREE Foot and Shoe Assessments at Foothills Physical Therapy

March 1, 2017

It is almost Spring in the South!  So it is time to get outside and hike some of our many local trails, start a new walking program, train for a 5K or just play at the park!  As part of the South Knoxville Alliance’s Second Saturday South event Foothills Physical Therapy and Sports Medicine Center […]

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FREE Pain and Injury Screenings at Cansler Family YMCA

February 17, 2017

  We are excited to be able to offer FREE Pain & Injury Screenings for all Cansler Family YMCA Gym Members Tuesday February 28th 4:30pm-5:30pm at Cansler Family YMCA.   Come out and see Kailyn Sorensen, Doctor of Physical Therapy at Cansler Family YMCA and let her help you get back to things you love doing! […]

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Physical Therapist’s Guide to Low Back Pain

January 26, 2017

If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low back pain within the past 3 months. In most cases, low back pain is mild and disappears on its own. For some people, back pain can return or hang on, leading to […]

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Join Foothills PT for Second Saturday South on December 10th!

December 1, 2016

  Saturday December 10th   10:00am-12:00pm Foothills Physical Therapy and Sports Medicine Center     First 20 people to stop by Foothills Physical Therapy and Sports Medicine Center on Saturday December 10th from 10:00am-12:00pm will receive a FREE coffee mug, magnet, hot chocolate and a coupon for a FREE Pain and Injury Screening by one […]

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Happy Thanksgiving from Foothills!

November 23, 2016

We hope everyone has a Happy Thanksgiving and are thankful for each of our patients, refering physicians and local community partners! We will be closed on Thursday November 24th and Friday November 25th for the Thanksgiving Holiday. We will re-open on Monday November 28th. Happy Thanksgiving from the Foothills Team, Rod, Teresa, Amy, Kailyn, LaDawn, Cyndi, […]

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Second Harvest Food Bank Food Drive at Foothills!

November 9, 2016

Foothills Physical Therapy and Sports Medicine Center is excited to be hosting a food drive for the months of November and December for Second Harvest Food Bank of East Tennessee. Second Harvest Food Bank provided the following services during CY2015, for a total distribution of 18.1 million pounds of food through six major distribution programs […]

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Have you met your Insurance Deductible for 2016?

November 3, 2016

Have you met your Insurance Deductible for 2016?  Many annual deductibles, health savings accounts and overall insurance benefits are about to renew for 2017.  If you are having aches and pains this is a great time to take care of them and get the most out of your insurance benefits at the same time! Not […]

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FREE Pain & Injury Screenings at Cansler Family YMCA

July 25, 2016

  We are excited to be able to offer FREE Pain & Injury Screenings for all Cansler Family YMCA Gym Members starting this Thursday June 28th 5:00pm-6:30pm at Cansler Family YMCA. Sign up at the front desk at Cansler Family YMCA or call Foothills at 865-573-6458 to secure your spot!

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