Your South Knoxville Choice
4011 Chapman Hwy, Suite J
Knoxville, TN 37920
(865) 573-6458
Fax: (865) 577-8147

Foothills News

How Physical Therapists Manage Pain

July 13, 2016

    As America combats a devastating opioid epidemic, safer, non-opioid treatments have never been of greater need. Physical therapy is among the safe, effective alternatives recommended by the Centers for Disease Control and Prevention in guidelines urging the avoidance of opioids for most pain treatment. Whereas opioids only mask the sensation of pain, physical […]


FREE Pain & Injury Screenings at Onsight Rock Gym

June 14, 2016

We are excited to be able to offer FREE Pain & Injury Screenings for all Onsight Rock Gym Members starting this Wednesday June 15th 6:00pm-7:00pm at Onsight Rock Gym.  Sign up at the front desk at Onsight, call Foothills at 865-573-6458 or just stop by!


Get Moving Safely in your Garden this Spring!

April 28, 2016

“Get Moving Safely in your Garden this Spring” By Amy Myers, PT, DPT Spring is in the air!  As the days grow longer and the weather warms we are drawn outdoors to enjoy this wonderful time of year.  Gardening is a great activity that many of us enjoy, myself included.  I want you to move […]


Physical Therapy Rocks! Come and Join Foothills April 22nd and 23rd at Onsight Rock Gym!

April 12, 2016

We are so excited to be one of the sponsors for this upcoming event at Onsight Rock Gym! Mark your calendars and come by and see us and test out your grip strength for a chance to win some awesome prizes! Kailyn Sorensen one of our Doctors of Physical Therapy and LaDawn Wolfe our PTA […]


Happy Easter from Foothills!

March 16, 2016

We hope everyone has a Happy Easter and appreciate each of our patients! We will be closed on Friday March 25th for the Easter Holiday. We will re-open on Monday March 28th. Happy Easter from the Foothills Team, Rod, Teresa, Amy, Kailyn, LaDawn, Cyndi, Debbie, Jake and Holly  


Just in time for Spring! FREE Knee, Hip or Leg Pain Screening!

March 14, 2016

Walk, Run, Bend and Squat all without Pain this Spring!  Call us today 865-573-6458 to schedule your FREE Knee, Hip or Leg Pain Screening!       Are you experiencing pain in the side of your hip, groin, thigh or knee? Do you have swelling and stiffness in your knee or ankle joints? Do you experience pain after walking long […]


Exactly who are these new faces at Foothills??

January 28, 2016

Have you been wondering who these new faces running around Foothills are?  They are physical therapy students and we love having them here and hope you do too! Foothills Physical Therapy and Sports Medicine Center is not just a place for healing it is also a place for learning.  We have earned the trust of […]


Exercise Program Tips from our Physical Therapists!

January 21, 2016

Foothills Physical Therapy and Sports Medicine Center has a passion for helping the community understand fitness and optimal physical function. A lot of people have made resolutions for 2016 and will be or have already been going to the gym, yoga classes, CrossFit and fitness centers. Exercise related injuries are very common and happen daily […]


Stay moving this Winter with these Winter Activities!

January 14, 2016

As the temperatures turn colder and the days shorter, many of us feel the need to curl up in our homes and wait out the weather until Spring. But Knoxville and the East Tennessee region has lots of options to help fight the Winter blahs (and pounds!) as well as feed your inner adventurer. As […]


Feel like New this New Year! FREE Back Pain Screening!

January 4, 2016

Feel like New this New Year! FREE Back Pain Screening! How would you like to move more freely and not experience the pain and limitation of your back problem? A high percentage of back problems are caused by muscle and joint imbalances. The good news is that these imbalances are treatable by our doctors of physical […]